Communications Support with Molly Rearick and Dan Rosien, Reach, Roll & Release: Exercise Recovery Series. 1/18 @ 11:00 AM ET – Mind Body Solutions Hosts: Seated Adaptive Class, 1/18 @ 11:30 AM ET – Disabled Sports Eastern Sierra Hosts: Morning Adaptive Workout. High intensity interval session, which incorporates cardiovascular activity and strength training, Make your own puzzle. Saturday, February 13, 202110:00 AM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLLet’s bring the world’s most popular sport into your living rooms! Headspace: Mindfulness for your everyday life. Adaptive fitness resorces available online that you can access to help you stay active and healthy. We'll work on our strength and endurance, play some games, and have a lot of fun. ZoomGreat Lakes Adaptive Sports Association HIIT will keep your heart pumping though a series of exercises with little or no rest. Come try this class which helps build mindfulness and is also a great start to any day!ZoomCourage Kenny Sports & Rec Modifications are included for the ambulatory and seated athlete. Teenage winger Amad Diallo completes move to Man United United reached an agreement with the Serie A club for the 18-year-old Diallo on Oct. 5, subject to a … This guide will walk you through the step by step requirements of moving to the UK including finding a job and accommodation, opening a bank account, the local cost of living, as well as the UK healthcare system. Tuesday, February 9, 20219:00 AM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being. THE GOAL: Reach and engage more people with disabilities, especially those who may not have been engaging in adaptive sports and physical activity! You must have your own bike and trainer to take part at the hightest level. Monday, January 25, 20215:30 PM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! Most importantly we will have FUN by socializing together and staying active. This class can be done standing up or sitting down. Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being. Adaptive yoga is accessible for individuals of all experience and ability levels. On DemandSilverSneakers65 & UPA wide variety of videos specifically designed for people ages 65 and up. It is highly recommended that you continue to feed this for at least 4 weeks as this is the time it takes the horses gut to adjust to a new type of forage. The roller workouts provide a variety of pushes to enhance speed, cardio and endurance. Tuesday, February 2, 20218:00 PM (EDT)Get Outdoors virtual series - explores Ice CavesALLJoin us as we discuss the Ice Caves of the Apostle Islands National Lakeshore. All levels welcome! Move United is a nonprofit, tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. You will need a stretchy band or rolled up T-shirt, Daily video post including mental health tips from Dr. Darby Furth Bonomi, riding tips and more from our instructors, highlights from the barn, and lots more, DJ Dolph is pumping the beats LIVE on Facebook for this NAC Virtual Dance Party, A ride for those advanced riders, wishing to push a little harder for 2 hours straight. The interview process was very professional and they asked me a range of things about the job and my background lasted 20-30 mins. A ride FOR ALL ABILITIES!ZoomAdaptive Adventures Light weights and a band is recommended but not required. All levels welcome! HIIT will keep your heart pumping though a series of exercises with little or no rest. Come try this class which helps build mindfulness and is also a great start to any day!ZoomCourage Kenny Sports & Rec Thursday, January 28, 20214:30 PM (EDT)Roller WorkoutsALLThe roller workouts provide a variety of pushes to enhance speed, cardio and endurance. No equipment necessary. Coach: Amie Day & Cindy HousnerZoomGreat Lakes Adaptive Sports Association Walk, push, run, roll or just MOVE any way you can with us!ZoomCourage Kenny Foundation Take some time each day to utilize these resources.YouTubeLakeshore Foundation Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation If you would like add an event, please complete this form. Join Coach Cassidy for interactive fitness classes. Buff Join Coach Cassidy for interactive fitness classes. Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Sports & Rec Tuesday, February 9, 202110:15 AM (EDT)Ambulatory Adaptive ClassIndividuals who are able to walk, but live with impaired mobility or balance issuesOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. Sunday, February 21, 202111:00 AM (EDT)Sunday Morning YogaALLSunday Morning Yoga is a 5-week adaptive yoga series led by Instructor Sarah Helt. They have 24 hours to complete the challenge. Coach: Amie Day & Cindy HousnerZoomGreat Lakes Adaptive Sports Association Wednesday, January 27, 20218:30 PM (EDT)Move to the Beats with JanpiStarALLThis fun, high-energy seated dance class taught by JanpiStar, introduces easy-to-follow choreography from a seated position done to Latin & World music. Monday, April 19, 20215:30 PM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! Thursday, February 25, 20214:30 PM (EDT)Roller WorkoutsALLThe roller workouts provide a variety of pushes to enhance speed, cardio and endurance. Put your bike on the trainer and lets push! All sessions will be adapted so EVERYONE can play!ZoomFlorida Disabled Outdoors Association This class will help to calm emotions and slow our minds while focusing on our breath, and exploring movement. Det er mindst lige så vigtigt at have det sjovt, at få en god snak og være en del af noget større. An introduction to basic recovery techniques, this program is designed to equip you with the skills and knowledge necessary to decrease pain, improve flexibility and range of motion, and help you to reach your fitness goals! On DemandLatin Dance Classes for Veterans ALLThese video classes use dances such as Salsa, Bachata, and other Latin and social dances as a fun way to exercise and relieve stress. Note: To view the exercises below, click the plus sign (+) button to expand! Join Coach Cassidy for interactive fitness classes. See details All sessions will be adapted so EVERYONE can play!ZoomFlorida Disabled Outdoors Association During these unusual times, it’s more important than ever that we are SAFE, CONNECTED, and physically ACTIVE. I was recommended United Movers by a friend and they were absolutely amazing. Monday, March 8, 20215:30 PM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! Join GLASA trainer and athlete, Dave Michael in a one-hour full body workout. HIIT will keep your heart pumping though a series of exercises with little or no rest. Participants will be guided through gentle yoga movements while seated in a chair with a focus on breathing exercises, yoga poses, self-awareness and ending with a meditation. Monday, January 25, 20216:00 PM (EDT)Strength and ConditioningALLWork all muscle groups with a variety of strengthening and conditioning exercises.ZoomSports Association Gaylord Hospital 1/24 @ 11:00 AM ET – Dare2Tri Hosts: Sunday Morning Yoga. Friday, February 12, 20219:00 AM (EDT)Fired up Friday!ALLA cardio based Friday morning workout designed to get the blood pumping and start the day off right. Easy Convo Ride and get to know one another. Beginner, or expert, it is your perceived goal ride and casual active happy hour. Put your bike on the trainer and lets push! Saturday, February 13, 202112:00 PM (EDT)Roller WorkoutsALLThe roller workouts provide a variety of pushes to enhance speed, cardio and endurance. Thursday, February 25, 20211:00 PM (EDT)Turn the Pedals (Cycling and Fitness Hour)ALLJoin us over lunch, or to end your day as we turn the pedals. Coach: Julia ClairZoomGreat Lakes Adaptive Sports Association Join Coach Cassidy for interactive fitness classes. Tuesday, January 26, 20214:30 PM (EDT)Roller WorkoutsALLThe roller workouts provide a variety of pushes to enhance speed, cardio and endurance. Wednesday, February 17, 20215:30 PM (EDT)Upper Body ConditioningALLJoin fitness instructor, Julia Claire, in a one-hour upper body workout. Contact:[email protected]. Class is geared towards upper body and core strengthening yet open to all.ZoomBORP All sessions will be adapted so EVERYONE can play!ZoomFlorida Disabled Outdoors Association Coach: Areta VerschoorZoomGreat Lakes Adaptive Sports Association Tuesday, February 23, 20219:00 AM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. Coach: Areta VerschoorZoomGreat Lakes Adaptive Sports Association Something for ALL Abilities and Fitness Types.ZoomAdaptive Adventures Note: Admission Fee $25 Per ParticipantZoomDare2Tri All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association Coach: Julia Clair. Join Coach Cassidy for interactive fitness classes. Great for all levels of fitness!ZoomBORP On DemandAbility 360 Videos ALLVarious ways to stay active while at homeFacebookAbility 360 You can find out everything you need to know as well as updating your address details here.. Moving is hard on kids who leave and those who stay. HIIT will keep your heart pumping though a series of exercises with little or no rest. I applied through a staffing agency. Home and housing Direct Payments - arranging your own care and services If you’ve been assessed by your local council as needing care and support services, you may want to choose Direct Payments . All you will need is a pole like the one shown! Special guests from across the para-dragon planet. (To register, please call or email the Gaylord Sports Association: 203-284-2772 or [email protected])ZoomSports Association Gaylord Hospital Thursday, January 21, 20213:00 PM (EDT)Communications Support with Molly Rearick and Dan RosienALLLow tech communication training and strategies with educational consultant Molly K. Rearick, EdD, CESP Founder & Executive director, IGNITE Collective, Inc. and DSES athlete Dan Rosien. Thursday, January 21, 20217:00 PM (EDT)Get Fit with HIITALLHigh Intensity Interval Training (HIIT) workout routine with Certified Inclusive Fitness Trainer (CIFT) Gilbert Vasquez. Move United is a nonprofit, tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. On Demand5 Ways to Help your Shoulder MobilityALLSome ideas for shoulder strength and mobility. We are in an ever-changing environment with this pandemic, so please adhere to CDC guidelines as well as national, state and local policies when it comes to their recommendations. Tuesday, February 9, 20214:30 PM (EDT)Roller WorkoutsALLThe roller workouts provide a variety of pushes to enhance speed, cardio and endurance. Summer is around the corner so let's tone those bodies!ZoomAdaptive Adventures Optional glitter and glue, In the coming weeks AccesSport America will be offering classes for their athletes and school partners, The latest information from the CDC about COVID-19, An instructional video that covers practicing paddling skills like rolls and rescues for kayakers, Ali leads a 30 minute workout, adapted to challenge, any individual that would like to join, Various ways to stay active while at home. Wednesday, June 9, 20214:45 PM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. Choose from a variety of free classes each week taught by seasoned adaptive yoga teachers.ZoomMind Body Solutions We'll work on our strength and endurance, play some games, and have a lot of fun. Join Coach Cassidy for interactive fitness classes. Topics from the adaptive archery clinic will include bow overview (types, price range, strengths and weaknesses), how to advance from a novice to an experienced archer, techniques to advance your skill level, resources to participate in archery in the Chicagoland area, grant resources for adaptive equipment and interactive exercises and visualization techniques. All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association Routines do vary, and modifications are included for the ambulatory and seated athlete. On DemandOak Hill Adaptive Sports & FitnessWorkouts for all abilitiesYouTubeOak Hill Adaptive Sports & Fitness Most importantly we will have FUN by socializing together and staying active. HIIT will keep your heart pumping though a series of exercises with little or no rest. Wednesday, February 3, 20213:00 PM (EDT)Seated Yoga Class (To register, please email [email protected])ALLThis program offers the opportunity for individuals of all ability levels to participate in a 60-minute seated yoga class, led by a registered yoga instructor. On DemandWAS Home Workouts with Abigail AtkinsonALLAbigail leads a 30 minute, adaptive chair yoga workout. Monday, April 12, 20215:30 PM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! Come join us for something new in sports and recreation. Sunday, January 24, 202111:00 AM (EDT)Sunday Morning YogaALLSunday Morning Yoga is a 5-week adaptive yoga series led by Instructor Sarah Helt. You'll hear about their daily schedule and workoutsYouTubeDisabled Sports USA Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! We'll work on our strength and endurance, play some games, and have a lot of fun. Monday, February 15, 20216:00 PM (EDT)Monday Conditioning ALLJoin GLASA trainer and athlete, Dave Michael in a one-hour full body workout. Coach: Amie Day & Cindy HousnerZoomGreat Lakes Adaptive Sports Association Classes are open to singles and couples – spouses and significant others are invited to learn with the survivor. Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being.